COLLECTIVE WELLNESS FOUNDATION
SuperKids Program
Our program offers a holistic approach to youth empowerment, combining physical, emotional, and intellectual development. Each session begins with Breathwork Yoga, fostering mindfulness, stress relief, and a deep connection between mind and body. Students also learn practical life skills through cooking classes, self-defense, and empowerment sessions, gaining confidence and awareness. We introduce cutting-edge concepts like Artificial Intelligence and Business 101, encouraging creativity, entrepreneurship, and problem-solving. Additionally, life skills such as financial literacy, time management, and healthy eating ensure a well-rounded, empowering experience for kids aged 10-14
In life there is so much to learn isn't there? The funny thing is as I grew up I realized many of the things that are so important to function in this world, I never learned as a child in school. On the other hand, I learned many important things from my parents they don't teach you in school. Some of the important things I learned was to be responsible and to do my chores before I played. I learned how to clean a house but not how to cook. I learned how to be grateful and to be respectful to my elders and people in general but as a child I never learned conflict resolution. These are some important every day skills I wished I learned. I never learned these things in school.
As a child I learned that I had get straight A's, go to a good college so I can get a job to earn alot of money to secure my worth and then to buy the white picket fenced house and several nice cars, but I never learned how to save money. I was never empowered to learn that I can do things myself and was very dependent on hiring people to do even simple jobs like fixing things around my house, and I never learned how to learn, only to memorize. With that being said, here is the program that I am offering. It will have everything I am interested in teaching and that I think the children would enjoy learning and thrive in this 21st century world. The old school learning, if you have watched Waiting for Superman, will open your eye on how many of our current public schools are run. It is a business and the old teachings of creating factory workers does not apply to these days. So much that we have learned in school is NOT applicable nor was it all correct info as I have learned. One needs to understand where the money is coming from and who is leading the business or project.
I am here to go back to the basics basically and help mold wonderful human beings so when they grow up and they have everything, they will be happy and not like most people these days who have everything and still feel like something is missing and unhappy. I'm speaking from experience. I'm here to provide a safe place for children to think for themselves and to be conscious of their actions and to deprogram what does not serve them. I've been on this path to learn and now to teach what I have learned. I understand there may be different levels and ages and so I will teach accordingly and have expectations accordingly. As they grow older we can go more into depth. There will be hands on projects, role playing and working together to understand the concepts, creative writing and simple math for our projects.
Our program starts Oct 16 - Dec 18 2024
Every Wednesday 9:30am- 2:30pm
No School Nov 6
Breathwork Yoga with Teachings of Compassion, Kindness, Love, Spiritual Mind, Body, Connection-
We will begin each Wednesday morning with Breathwork Yoga. In this class we release stress, learn how to calm down, release toxins from the body, gain clarity, have a chance to talk about what's happening in our life that may not be serving us, learn awareness, learn how to listen and be heard , learn how to be in tune with the body and use our gut instinct, connect to our mind, and spirit and gain strength in the body. We will use stories, role playing, body movements and breath. I have taught thousands of people this class.
Cooking
Kids favorite part of the day!! We will be teaching them how to cut, slice, prepare foods, how to cook, understand how to read recipes and taste different foods. In the past we have made chicken rice broth soup, sushi, all different exotic fruits, baked sourdough bread with wild yeast, chocolate cookies, fried rice, mac and cheese, made ceremonial cacao hot chocolate, guacamole, salsa and a ton more!
Self Defense and Empowerment
In this class the kids learn how to use their words, stand up for themself, learn compassion, gain confidence, learn street smart skills and self defense techniques. In these trying times, one must know how to make smart choices, choose to feel safe versus have anxiety over current issues and have the ability to defend if the time arises.
Artificial Intelligence
Our class empowers young minds with essential knowledge about artificial intelligence (AI) and its practical applications in business. Through interactive workshops and hands-on projects, we introduce students 10-15 to foundational AI concepts, such as machine learning and natural language processing. Participants will learn how to harness AI tools to solve real-world problems and enhance business operations. By fostering creativity and critical thinking, we equip them with the skills needed to innovate and integrate AI seamlessly into entrepreneurial endeavors. Our goal is to inspire the next generation of AI-savvy leaders who are equipped to drive future technological advancements and business success.
Business 101 for kids
Business 101 for Kids is a beginner-friendly program designed to introduce children aged 10-14 to the basics of entrepreneurship and business. It covers fundamental concepts such as what a business is, how products or services are created, the importance of customers, and how money is earned and managed. Kids will learn the value of setting goals, planning, and problem-solving, as well as the roles of marketing, branding, and teamwork. Through fun, interactive activities like creating their own mini-business ideas, budgeting, and learning about supply and demand, children gain a practical understanding of how businesses operate and the skills needed to think like young entrepreneurs. The program encourages creativity, leadership, and confidence, helping kids see the potential for turning their passions into successful ventures.
Life Skills
-
Financial Literacy: Budgeting, saving, understanding credit, and basic banking.
-
Time Management: Prioritizing tasks, using planners or apps, avoiding procrastination.
-
Effective Communication: Active listening, expressing thoughts clearly, understanding body language.
-
Problem-Solving: Critical thinking, decision-making strategies, handling conflicts.
-
Healthy Foods: good fats, bad fats, how to read food labels
Suggested donation is $20/hr and all proceeds are donated to the non profit.