EmpowerHer Program

Mission

EmpowerHER is dedicated to uplifting women by providing them with the tools and support they need to build a confident, self-sufficient, and fulfilling life. Our holistic approach integrates the development of your innate skills and abilities, health and wellness, positive thinking, and spiritual growth.  We are looking for volunteers! 

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También estamos en busca de voluntarios!!

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Se Levanta and Collective Wellness Foundation teaming up and is hosting a Cacao Ceremony for the less fortunate women of PR at Se Levanta in San Juan. If you are a female and would like to volunteer to help us, set up, hold space, be a pillar for these women please contact us! 

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Se Levanta is a women’s transitional housing undoing bad mental maps and trauma upbringing. Together with Se Levanta, Collective Wellness Foundation will be offering an Empower Her program equipping them with basic life skills, financial skills, interview skills, and the practical things they will need to thrive in this life and especially a connection with Spirit. We aim to support 100 young women in Puerto Rico and help them rise. 100 families will never be the same 100 legacies will be rooted in truth.

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Se Levanta y Collective Wellness Foundation se han unido para organizar una Ceremonia de Cacao para las mujeres menos afortunadas de Puerto Rico en la sede de Se Levanta, en San Juan. Si eres mujer y te gustaría ser voluntaria para ayudarnos con los preparativos, sostener el espacio y ser un pilar de apoyo para estas mujeres, por favor envíame un mensaje directo (DM). Se Levanta es un hogar de transición para mujeres dedicado a transformar patrones mentales negativos y sanar traumas de la infancia. Junto con Se Levanta, Collective Wellness Foundation ofrecerá el programa Empower Her (Empodérala), brindándoles herramientas básicas para la vida, finanzas personales, preparación para entrevistas y las habilidades prácticas necesarias para prosperar; pero sobre todo, una conexión con el Espíritu. Nuestra meta es apoyar a 100 jóvenes en Puerto Rico y ayudarlas a levantarse. 100 familias nunca volverán a ser las mismas; 100 legados estarán ahora arraigados en la verdad.

Program Components

1. Building Confidence

   • Our confidence-building workshops are designed to help women recognize their worth, embrace their strengths, and overcome self-doubt. Through interactive sessions, participants will learn practical techniques to boost their self-esteem and assertiveness.

2. Discovery of their Skills and Abilities 

   • We offer workshops that assists in discovering the skills and abilities that supports their path.   

3. Spiritual Growth

   • We believe in nurturing the spirit as well as the mind and body. Our spiritual component includes regular mindfulness, breathwork and meditation sessions, as well as access to mentoring and coaching. These resources are designed to help women find inner peace and strength.

4. Health and Wellness

   • Physical health is a crucial part of overall well-being. Our health and wellness initiatives include education on a healthy diet and body movement. We strive to promote a healthy lifestyle for all participants.

5. Positive Thinking

   • Our positive thinking workshops are focused on developing a resilient and optimistic mindset. Through guided exercises and group discussions, women will learn to cultivate a positive outlook and overcome negative thought patterns.

Join Us

EmpowerHER is more than just a program; it is a community of caring people dedicated to helping each other succeed. If you or someone you know could benefit from our services, please reach out to us.  Or if you would like to donate to this cause we would be grateful! Together, we can achieve greatness.