SuperKids Program
Los Gatos

Our program offers a holistic approach to youth empowerment, combining physical, emotional, and intellectual development. Each session begins with Breathwork Yoga, fostering mindfulness, stress relief, and a deep connection between mind and body. Students also learn practical life skills through cooking classes, gardening and being in nature, self-defense, and empowerment sessions, gaining confidence and awareness. Additionally we will have a special bartering class which we will introduce entrepreneurship Business 101 in a playful way.  We will encouraging creativity through making products or offeirng a service to barter, learn marketing, how to sell/barter their product or service,  and problem-solving. Additionally, life skills such as emotional intelligence, time management, and healthy eating ensure a well-rounded, empowering experience. 

​

In life there is so much to learn isn't there? The funny thing is as I grew up I realized many of the things that are so important to function in this world, I never learned as a child in school.  On the other hand, I learned many important things from my parents they don't teach you in school.  Some of the important things I learned was to be responsible and to do my chores before I played. I learned how to clean a house but not how to cook. I learned how to be grateful and to be respectful to my elders and people in general but as a child I never learned conflict resolution.  These are some important every day skills I wished I learned. I never learned these things in school.  

​

As a child I learned that I had get straight A's, go to a good college so I can get a job to earn alot of money to secure my worth and then to buy the white picket fenced house and several nice cars, but I never learned how to save money. I was never empowered to learn that I can do things myself and was very dependent on hiring people to do even simple jobs like fixing things around my house, and I never learned how to learn, only to memorize.  With that being said, here is the program that I am offering.  It will have everything I am interested in teaching and that I think the children would enjoy learning and thrive in this 21st century world.  The old school learning, if you have watched Waiting for Superman, will open your eye on how many of our current public schools are run.  It is a business and the old teachings of creating factory workers does not apply to these days.  So much that we have learned in school is NOT applicable nor was it all correct info as I have learned.  One needs to understand where the money is coming from and who is leading the business or project. 

​I am here to go back to the basics basically and help mold wonderful human beings so when they grow up and they have everything, they will be happy and not like most people these days who have everything and still feel like something is missing and unhappy.   I'm speaking from experience.  I'm here to provide a safe place for children to think for themselves and to be conscious of their actions and to deprogram what does not serve them.   I've been on this path to learn and now to teach what I have learned.  I understand there may be different levels and ages and so I will teach accordingly and have expectations accordingly. As they grow older we can go more into depth.  

​​

​

Breathwork Yoga with Teachings of Compassion, Kindness, Love, Spiritual Mind, Body, Connection-

We will begin each morning with Breathwork Yoga.  In this class we release stress, learn how to calm down, release toxins from the body, gain clarity, have a chance to talk about what's happening in our life that may not be serving us, learn awareness, learn how to listen and be heard , learn how to be in tune with the body and use our gut instinct, connect to our mind, and spirit and gain strength in the body. We will use stories, role playing, body movements and breath.  I have taught thousands of people this class.

 ​

Cooking

Kids favorite part of the day!! We will be teaching them how to cut, slice, prepare foods, how to cook, understand how to read recipes and taste different foods.  In the past we have made chicken rice broth soup, sushi, all different exotic fruits, baked sourdough bread with wild yeast, chocolate cookies,chicken basil fried rice, mac and cheese, made ceremonial cacao hot chocolate, guacamole, salsa and a ton more!

​

Self Defense and Empowerment

 In this class the kids learn how to use their words, stand up for themself, learn compassion, gain confidence, learn street smart skills and self defense techniques.  In these trying times, one must know how to make smart choices, choose to feel safe versus have anxiety over current issues and have the ability to defend if the time arises. I hold a black belt in Krav Maga Self Defense and am also an instructor.​

​

​

Gardening

 In this class the kids get their hands dirty and learn how to grow their own vegetables to be self sufficent and learn how to take care of a garden. They will learn a little science through gardening as well.  

​

​

Lunchtime Free Play

I always say I work the hardest during lunchtime. This is because this is where the children get to play together, build things on their own, basically have free time to interact which is where sometimes conflicts happen.  This is where also I teach emotional intelligence.  The kids learn how to listen to others, they learn to be honest when playing games, they learn how to handle their emotions when they are upset, I teach them how to listen, how to speak up and how to respond versus react.  I believe this is a crucial part of learning for any adult or child.  

​

​

Entrepreneur for kids

Entrepreneur for kids is a beginner-friendly program designed to introduce children aged 9-12 to the basics of entrepreneurship and business. It covers fundamental concepts such as what a business is, how products or services are created and actually create their own to barter, the importance of customers, and how to market . Kids will learn the value of setting goals, planning, and problem-solving, as well as the roles of marketing, branding, and teamwork. Through fun, interactive activities like creating their own mini-business ideas, budgeting, and learning about supply and demand, children gain a practical understanding of how businesses operate and the skills needed to think like young entrepreneurs. The program encourages creativity, leadership, and confidence, helping kids see the potential for turning their passions into successful ventures.

​

Life Skills ​

• Effective Communication: Active listening, expressing thoughts clearly, understanding body language.

• Problem-Solving: Critical thinking, decision-making strategies, handling conflicts.

• Healthy Foods: good fats, bad fats, how to read food labels​

• Emotional Intelligence: How to be aware of our responses, our feelings and being empathic towards others

​

Sample time:

9am Breathwork Yoga

9:30am Gardening/ Science

10am Business 101 

11am Cooking 

12pm Lunch/ Free Play

1pm Self Defense 

 

​Contact us below to set up a call to see if your child is right for this program. 

​